Format File: 5 Videos (MP4) File Size: 4,024 GB King Pigeon requires incredible strength, flexibility, and awareness, in three major parts of the body: The Hips, The Shoulders, and The Spine.
TINT Yoga – Matt Giordano – King Pigeon
King Pigeon requires incredible strength, flexibility, and awareness, in three major parts of the body: The Hips, The Shoulders, and The Spine. This program provides powerful techniques to develop stability and power in your hips, and freedom and expansion of your spine and shoulders.
This program is broken up into five parts. The first 3 are full practices, each with a specific focus to set you up for maximum success in King Pigeon. The last two are workshop style breakdowns of King Pigeon perfect for multiple levels. If this is your first time working on this post you will have the opportunity to work your way through it with the support of carefully used props. If/when you are ready for the full expression you will have the best step by step break down from hips to the spine to shoulders allowing you to tap into you fullest potential.
Here’s What You’ll Get in TINT Yoga – Matt Giordano – King Pigeon
– Download Sample files “TINT Yoga – Matt Giordano – King Pigeon”
Course Requirement: TINT Yoga – Matt Giordano – King Pigeon
Real Value: $199.0000
One time cost: USD60.0000
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