Hair loss is caused by hair roots damaged by dirt and clogged pores, and bad blood circulation caused by stress.

Japanese Miracle hair regrowth manual Do it Yourself 2 Min a Day

Here are the reasons why you are losing hair.
Hair loss is caused by hair roots damaged by dirt and clogged pores, and bad blood circulation caused by stress.

Taking care of your scalp is the key to success. Read this manual and learn how to take care of your scalp.

What’s in this manual
Miracle method for hair regrowth
I will tell you all the secrets of hair regrowth from my research and experience!
What is causing my hair loss?” test
You need to know why you are losing your hair before you start this treatment!
Learn what your hair type is
There are four kinds of treatments for hair regrowth. You will learn the best treatment for your scalp.
Learn how to get a healthy scalp back
You are losing hair because your scalp is not healthy. I’ll tell you my easy and simple way of how to maintain a healthy scalp.
How to stop hair loss
A reason you are losing hair is that you may be experiencing stressed. Learn how to remove your stress from this manual.
Diet and life-style
Changing your diet and lifestyle will also change your hair and scalp. You’ll learn what to eat and do from this manual.
To help hair regrow faster
Once you start this treatment, your hair will grow again. But to make it faster, do a small trick from this manual to stimulate hair growth!
Dos and Don’ts
Because you are doing things that you are not supposed to do, you are losing hair. You will learn what not to do from this section.
How to choose shampoos and conditioners
Too many products to choose from! Are you using the right shampoo?
What you can do at home
You do not need to go anywhere to have your hair grow again. You will learn what you can do at home without paying a lot of money!
For healthy shinny hairs
You’ll also learn how to make your hair shinny and healthy.

Table of Contents
Introduction
Chapter I
Start now! Miracle Hair Regrowth Manual!
– Current hair status check
– Hair and Scalp Troubleshooting
– Hair Cycle
– Less or thin hair – What is the best hair care for you?
– Oily scalp – What is the best hair care for you?
– Dry scalp – What is the best hair care for you?
– Irritated or congested scalp – What is the best hair care for you?

Chapter II
How to measure progress
– Type of Progression
– M-shaped Type
– O-shaped types
– Alopecia Areata

Chapter III
Hair Regrowth Q & A
– Q. Do you eat your breakfast?
– Q. Do you chew your food well?
– Q. Is spicy food bad for hair?
– Q. Is drinking alcohol every day bad for the scalp?
– Q. Do you use a hairdryer?
– Q. Do you smoke?
– Q. Do you get enough sleep?
– Q. Do you dye or perm your hair?
– Q. Can using a harsh shampoo to remove excess oil cause hair loss?
– Q. Do you frequently change the type of hair regrowth products
and shampoo that you purchase?
– Q. When do you use hair regrowth products? Before shampooing? During the daytime?

Chapter IV
How to choose a shampoo, conditioner and hair regrowth product
– How to choose correct products
– Shampoo
– Conditioner
– Hair Regrowth Products

Here’s What You’ll Get in Japanese Miracle hair regrowth manual Do it Yourself 2 Min a Day

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Course Requirement: Japanese Miracle hair regrowth manual Do it Yourself 2 Min a Day
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